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CVD Resources

See our range of video resources

Alcohol

Body Mass Index (BMI)

Cholesterol

Diabetes & pre-diabetes

Nutrition

Physical activity

Smoking

Blood pressure

Other helpful websites

Smoking

The most effective way to quit is to get support from your local stop smoking service. Click here for helpful tips on quitting. To find your nearest free local NHS stop smoking service click here.

If you want to reduce or cut down your drinking try these tips from Alcohol Change or the Dry app.

Services offering online or phone support for cutting down or stopping drinking can be found here. Local alcohol addiction support services can be found here.

Free  information about reaching and keeping to a healthy weight if you are concerned about your heart health can be found at the British Heart Foundations healthy weight hub.

More free information on how to improve heart health by being physically active can be found at the British Heart Foundation.

More free information about how to improve heart health by diet and nutrition can be found at the British Heart Foundation.

More information about how to improve your heart health by addressing diabetes risk can be found at the British Heart Foundation. To find out if you can take part in the free Healthier You Diabetes Prevention Programme in your area click here.

More free information about how to improve your heart health by improving your cholesterol levels can be found at the British Heart Foundation.

Thank you for completing the Heart Health Check and reading your report. If the report identified that you have any heart health risk factors you could benefit from attending a Momenta CVD Prevention Programme.

If you’re not interested in attending a programme but would like to learn more about any of the risk factors or how to access support to change one of them, please see the directory of helpful links for more information.