My Heart
Thank you for completing your Heart Health Check
Your risk of developing heart and circulatory diseases comes down to two things: your genes and your lifestyle choices. Things you can’t change like your age, a family history of heart problems and ethnicity can all increase your risk. But for most people, heart and circulatory diseases develop because of day-to-day lifestyle choices.
Your personalised হৃদয় স্বাস্থ্য প্রতিবেদন focusses on those things you can do something about and is based on your responses to the questions in the Heart Health Check. It explains how clinical measurements and behaviours can impact your risk of developing heart and circulatory diseases. Your likelihood of developing these increases with each additional risk factor identified.
Heart Health Report (part 1): Measurements
Has a health care professional told you that you have high blood pressure?
Has a health care professional told you that you have high cholesterol?
Has a health care professional told you that you have diabetes or pre-diabetes?
Are you above a healthy weight?
Heart Health Report (Part 2): Lifestyle behaviours
Do you smoke tobacco or use smokeless tobacco alternatives e.g. tobacco that can either be chewed, sucked, or inhaled without producing smoke?
Do you drink more than 14 units of alcohol a week?
How many days in the past week have you been physically active for a total of 30 minutes or more?
Do you eat a heart healthy diet?
Thank you for completing the Heart Health Check and reading your report. If the report identified that you have any heart health risk factors you could benefit from attending a Momenta CVD Prevention Programme.
If you’re not interested in attending a programme but would like to learn more about any of the risk factors or how to access support to change one of them, please see the directory of helpful links for more information.
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